Summer Camp and Selective Mutism: Tips To Help Your Child Feel More Confident

by Zoe Geldis, SMA Student Advisory Board

July 2026

Dear SMA Community,

While many children may look forward to summer camp, it can be a major source of anxiety for children with selective mutism. I know it was for me. Luckily, there are various ways that parents can reduce the anxiety surrounding camp.

Start off small. Before signing your child up for an overnight camp, let them attend a day camp. This will allow them to acclimate to the environment and vibe of summer camp. And, when they’re ready for overnight camp, choose one that’s only a few days rather than multiple weeks. Let your child test things out before fully committing.

Pick a camp that your child is actually interested in. Many summer camps are centered around being outdoors, but not every child enjoys that. Does your child like drawing? Choose an art camp. Horseback riding? Pick an equestrian camp. If you select a camp that aligns with your child’s interests, they will be more excited to go, and that excitement could potentially subdue their anxiety.

Sign them up with a friend. A new environment with completely new people can be incredibly daunting for someone with selective mutism. If your child signs up for camp with a friend, they’ll always have a familiar face to talk to. That friend can also help them step out of their comfort zone and meet new people.

Talk to the camp counselors about selective mutism. This is arguably the most important step. Most people don’t even know what SM is, and they might think your child is just shy or reserved. Therefore, the counselors won’t know how to effectively communicate with your child. Give the camp staff a brief explanation about what the SM is. If you aren’t sure how to explain it, here is a great resource called How to Explain Selective Mutism to Friends and Family. Also, here is a short video that can be shared that explains SM: Understanding Selective Mutism: A Closer Look.

For more summer resources, read this article which has information about summer activities you can do with your child such as bravery bingo and summer lemonade stands. Also, for more summer ideas, watch this video: Progress Doesn’t Need to Pause: Empowering Kids with Selective Mutism Over the Summer

Sincerely,
Zoe Geldis
SMA Student Advisory Board Member