Resources Categories: Anxiety Resources

Author:  Debra Kissen, Ph.D., Ashley D. Kendall Ph.D., Michelle Lozano, LMFT, Micah Ioffe, Ph.D.   Description:  It’s time to retrain your brain! In this go-to guide for teens, four anxiety… Continue reading Rewire Your Anxious Brain for Teens: Using CBT, Neuroscience, and Mindfulness to Help You End Anxiety, Panic, and Worry

Author:  Eli R. Lebowitz Description:  Parenting an anxious child means facing constant challenges and questions: When should parents help children avoid anxiety-provoking situations, and when should they encourage them to… Continue reading Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents

Author:  Donna B. Pincus Ph.D. Description:  When our children are born, we do everything we can to make sure they have love, food, clothing, and shelter. But despite all this,… Continue reading Growing Up Brave: Expert Strategies for Helping Your Child Overcome Fear, Stress, and Anxiety

Author:  Karen Lynn Cassiday Description:  This two-in-one handbook will help you to understand your child’s anxiety and how to ease it, while also showing you how to reconcile your own… Continue reading The No Worries Guide to Raising Your Anxious Child: A Handbook to Help You and Your Anxious Child Thrive